Real freedom

Fake freedom requires the world to conform to your will. Real freedom requires nothing of the world. It is your will. — Mark Manson, Everything is F*cked: A Book About Hope Mark Manson’s new book is out. I’ll write more about it on a different occasion. For now I’ll just say, if you’re wondering why […]

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Why we sleep

These days I’m reading Why We Sleep by Matthew Walker, and it’s eye-opening on many levels. We all know that sleep is an important pillar of good health, but hardly anyone takes it seriously. Surviving on just 3-4 hours of sleep is something a lot of people pride themselves on, either as a proof of […]

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