Tag: control
-
Control is overrated
I recently wrote about the vicious cycle of dieting, binge eating, and yoyo, that had its grip on me ever since I remember. I only managed to escape it when instead of trying to control what I eat, I started listening to my body and watching it react to different kinds of food. If you…
Related
-
Would you dare to trust your body?
When was the first time you thought there’s something wrong with your body? I might have been only 5 or 6. Ever since then, a large part of my life was an uphill battle to lose weight, and to keep it off afterwards. Only recently I managed to quit this wicked game. Dieting felt wrong…
Related