Tag: depression
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Art doesn’t need your self-loathing
I don’t know who needs to hear this today, but hating yourself isn’t necessary to create great things. Many of my friends believe that without their inner critic they’d fall back to laying on a couch and watching TV all day. They feel like they need to control and punish themselves to keep going. But…
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Control is overrated
I recently wrote about the vicious cycle of dieting, binge eating, and yoyo, that had its grip on me ever since I remember. I only managed to escape it when instead of trying to control what I eat, I started listening to my body and watching it react to different kinds of food. If you…
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Note to self: how to live with a slouchy potato
There’s something I must confess. I have a secret alter ego. Every now and then, the creative and passionate human being that I normally am turns into a slouchy potato. This doesn’t happen very often, but enough to become a nuisance. Slouchy potato doesn’t feel like getting out of bed in the morning, and doesn’t…
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Don’t expect much from a drowning man
Don’t expect much from a drowning man. He’s not going to offer you a candy bar or ask how your day was. He’s too busy not drowning. Seth Godin I come back to this post by Seth Godin at least once a week. It’s super short and takes less than a minute to read. Whenever…
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If you’re going through hell, keep going… A few thoughts on depression and hope.
I never really talked about this publicly because it’s painful, and embarrassing, and super crazy scary. Only a few years ago I got to believe that people might genuinely like me. I didn’t want to ruin this by saying something that will make everyone think I’m too toxic and emotionally unstable to be a sort…
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