Note to self: how to live with a slouchy potato

There’s something I must confess. I have a secret alter ego. Every now and then, the creative and passionate human being that I normally am turns into a slouchy potato. This doesn’t happen very often, but enough to become a nuisance. Slouchy potato doesn’t feel like getting out of bed in the morning, and doesn’t […]

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Don’t expect much from a drowning man

Don’t expect much from a drowning man. He’s not going to offer you a candy bar or ask how your day was. He’s too busy not drowning. Seth Godin I come back to this post by Seth Godin at least once a week. It’s super short and takes less than a minute to read. Whenever […]

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If you’re going through hell, keep going… A few thoughts on depression and hope.

Whenever I feel confused and overwhelmed, I like to keep things in perspective. And the truth is, this is the best confused and overwhelmed state than I have ever been in. Staying present and sorta-self-compassionate in the middle of an emotional turmoil is the single most healthy response I ever managed to achieve.

It’s been worse. Much worse. 

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