Real freedom

Fake freedom requires the world to conform to your will. Real freedom requires nothing of the world. It is your will. — Mark Manson, Everything is F*cked: A Book About Hope Mark Manson’s new book is out. I’ll write more about it on a different occasion. For now I’ll just say, if you’re wondering why […]

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If you’re going through hell, keep going… A few thoughts on depression and hope.

Whenever I feel confused and overwhelmed, I like to keep things in perspective. And the truth is, this is the best confused and overwhelmed state than I have ever been in. Staying present and sorta-self-compassionate in the middle of an emotional turmoil is the single most healthy response I ever managed to achieve.

It’s been worse. Much worse. 

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