If you’re going through hell, keep going… A few thoughts on depression and hope.

Whenever I feel confused and overwhelmed, I like to keep things in perspective. And the truth is, this is the best confused and overwhelmed state than I have ever been in. Staying present and sorta-self-compassionate in the middle of an emotional turmoil is the single most healthy response I ever managed to achieve.

It’s been worse. Much worse. 

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The Year of Creation

2018 was for me a year of intense growth, but I got to create much less than I consumed. This year, I plan to turn these proportions around by publishing something on my blog every day, no matter how small. If that sounds like something you always wanted to try, feel free to join me and my friends in the challenge.

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